Showing posts with label lotus seeds. Show all posts
Showing posts with label lotus seeds. Show all posts

Pholl Tapasha's are lotus seeds and is regularly cooked at home along with some potatoes. As a kid being fussy mama would add some paneer for me to get me to eat this. Have this along with roti or rice.
Ingredients
1 cup phool tapasha
1 potatoes, cut into quarter
1.5 onions, chopped
2 tomatoes, pureed
1 inch ginger, grated
3 green chilies
1/4 cup yogurt
7-8 curry patta
100 gms paneer, cut into cubes
1.5 tsp coriander powder
1/2 tsp red chili powder
1/4 tsp turmeric powder
salt to taste
fresh coriander leaves for garnish
Method
- Heat 1 tbsp oil in a pan and fry the onions till golden brown.
- Add the phool tapasha, potatoes and cook for 5 minutes.
- Add the coriander powder, red chili powder and turmeric powder. Cook for a minute.
- Add the tomatoes an cook till the oil separates.
- Beat the yogurt well and add it.
- Transfer everything to a pressure cooker.
- Add 1/2 to 1 cup water. Add salt.
- Allow 2 whistles or till potatoes are cooked.
- Let the pressure release naturally.
- Add the paneer. Mix well.
- Add more water or boil excess water to desired consistency.
- Garnish with coriander leaves and serve with Rice.
15th day of RM2
Check out what other members cooked today.
Labels: lotus seeds, Phool Tapasha, Potato, recipes, Sindhi
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Rocking Girl Blogger, thank you Sashree, Skribles, easycraft and Neha
Inspiration Award, thank you Sashree
Wylde Woman Award, thank you SriLekha
Brilliant Weblog, thank you vani, easycraft and Alka
Blogging Friends Forever, thank you Pallavi
Just Nice Photos - Beautiful Site, thank you Bhawana
2008 Best Blog Darts Thinker, thank you Bhawana
Big Bear Hug, thank you Bhawana
