Its been long that I blogged, and the Just for You event hosted by Alka was just enough to get me back to blogging.
When I made these Palak Idli and told my niece Jaanu (6 years) I made green Idlies and she promptly said maachi I don't like green please make pink idlies. Then I asked around for ideas and the best bet was to use beetroots. Jaanu these Pink Idlies are Just For You.
Ingredients
Idli Batter, to make 12 idlies.
1/4 cup beetroot
1 cups water
salt to taste
a pinch baking soda
Method
- Boil the beetroot in the water. Drain and keep the water aside.
- Slowly add the beetroot water 1 tbsp at a time to the idli batter to get the desired color and consistency. (The idlies will be lighter in color once cooked)
- Add the baking soda to 1 tsp of water (depending on how much you have to add to the idli batter). Add it to the idli batter. Mix well.
- Steam the idlis immidiately. (Cook them how you would normally).
Love the sweetness of Beetroots and would normally have them boiled in salad. But recently I started making curries out of it and loved it. After some trials and errors we loved this one. Hope you guys enjoy it too
Ingredients
1 cup beetroot, cut into small cubes
1 onion, chopped
1/4 cup pureed tomato
10 curry leaves
1 inch ginger, grated
1/2 cup curds
1 tsp coriander powder
1/2 tsp red chili powder
1/4 tsp turmeric powder
salt to taste
coriander leaves for garnish
Method
- Heat 1 tbsp oil in a pressure cooker. Add the curry leaves. Add the onions and cook till they are translucent.
- Add coriander powder, red chili powder and turmeric powder. Cook for a minute.
- Add ginger and tomatoes and cook till the oil separates.
- Beat the curds well and add it to the pressure cooker.
- Add the beetroot, salt and 1/2 cup water.
- Give 2 whistles. Let the pressure release.
- Garnish with coriander leaves and serve with puris or roti.
Beetroot, Carrot and Potato Pancakes with Watermelon Banana Smoothie
4 comments Posted by Medhaa on Thursday, March 06, 2008This is a healthy pancake to which any kind of vegetables can be added. My mom loves to cook and has been collecting recipes all her life and I have all her books and magzine cuttings now. This recipe is now one of our household favourites.
Beetroot, Carrot and Potato Pancakes
Ingredients
2 cups grated beetroot
1 cup grated carrot
1 cup grated potato
1 egg or 2 tbsp yogurt
1 tbsp all purpose flour
1 tbsp wheat flour
salt to taste
1/4 tsp pepper
1 tsp mixed italian herbs (optional)
2 green chillies (optional)
1 tsp garlic crushed (optional)
oil
Method
- Mix all the vegetables in a large bowl.
- Add salt, pepper, herbs, green chillie and garlic.
- Beat the egg or yougurt, mix the 2 flours in it and add it to the vegetable mixture.
- Mix everything together to form the batter.
- Heat 1 tsp of oil to a non stick pan on medium heat.
- Add a ladleful of batter in the pan and form discs like for pancakes.
- Cover the pan and cook for 5 minutes, till its golden brown.
- Turn the pancake and cook for another 3 minutes.
- Remove from the pan once done.
- Repeat the same for rest ofthe batter.
- Serve them with tomato ketchup, chutney or plain yogurt.
Watermelon Banana Smoothie
Ingedients
1/4 cup chopped and deseeded watermelon.
1 banana
1 cup milk
2 tsp honey
3 ice cubes
Method
Add the above ingredients to a blender and blend till smooth.
Labels: Balanced Breakfast, Banana, Beetroot, Carrot, Potato, Watermelon
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